Tag: health

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Ep136: Vision Board Hype

Jamie L

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What’s all the hype with vision boards?! Since we are fairly early in 2023, we decided to look more into what vision boards are and if they can help us accomplish our goals for the year and beyond. Are they the key to achieving success through envisioning your future? We pop open Boundary Breaks Riesling from NY to sip on and contemplate! Join us!

Listen on Apple Podcasts, GooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

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Ep130: Day ‘N’ Night

dbpcheers

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Spring ahead, fall back…it’s the saying we hear twice a year that drives us mad! Whose idea was it to institute daylight savings time? Does everybody recognize it? And why, oh why, do we still have it? We break down the arguments for and against this widespread practice while ‘Day’ drinking, if you catch our drift. Grab a glass to listen or help you adjust to the changing clocks!

Listen on Apple Podcasts, GooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

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Ep98: To Pet or Not to Pet

Jamie L

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That is the question! It truly is for some of us who are in need of a furry friend, yet unsure if it is the right fit. This episode we delve in to the pros and cons of having a pet, as well as the different types of pets to consider (who knew a mouse could be a pet?)! Once you decide on a pet, we have tips on where to find your next best friend. This is a time when many of us are contemplating pet ownership (including one of us!), and we thought we’d bring the pet debate front and center. Why not listen in with a glass of one of your favorites and decide for yourself!

Listen on Apple Podcasts, GooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

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Ep96: Quest for Tidiness

Jamie L

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It’s spring and we are all stuck at home…so it’s the perfect time to get crackin’ on some Spring Cleaning! You’d be surprised at how many perks there are to decluttering and scrubbing…and we aren’t just talking a garage you can finally walk through or a shinier-than-thou tub. We discuss how cleaning your closet can actually have real health benefits like stress relief (and we all need that these days)! We also share our own cleaning battles and tips to tackle this spring, getting rid of grime one day at a time! Grab a glass and join us in our quest for tidiness!

Do you love checking things off of a list? Check out Parade magazine’s printable checklists to help you get started on your Spring Cleaning.

Listen on Apple Podcasts, GooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

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Ep94: Sweet Dreams are Made of This

Jamie L

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We thought we’d bring it back to the basics and talk about one of the most important things we can do for our health…Sleep!! On the heels of Sleep Awareness Week, we discuss why catching those Zzzs is so important, the habits and practices that can improve our sleep quality, and offer tips & tricks to getting a good night’s sleep. We find out our sleep quirks that make us all unique…and if that glass of warm milk actually works. Grab a glass, your favorite blanket (weighted – maybe?), and snuggle into this episode!

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Ep93: Prisoners in Our Own Homes: The Coronavirus Pandemic

Jamie L

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Shit.has.literally.hit.the.fan. These days we feel like we are living a scene from the movie Contagion, but, unfortunately, the coronavirus or COVID-19 pandemic is a harsh reality. As we do the right thing and practice social distancing, we wanted to truly understand the scope of the disease and our small, yet hugely impactful part in “flattening the curve.” It’s time to make sure your wine rack is full and hunker down for the long haul as we all become prisoners in our own homes for our own health and the greater good. Time to grab a glass and join us as we discuss current reality or what feels like the twilight zone! The Prisoner red blend is the perfect fit for this episode and our self-quarantine! #staythefuckhome

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Ep89: Have a Healthy Heart

Jamie L

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February is American Heart Month and we’ve decided to go red in not just wine, but in heart health awareness. As the number one killer in the nation, heart disease can be preventable and we want to make sure you know how! Sipping on a delicious red wine made by a cardiologist (how cool is that!), we go through lifestyle tips to keep your ticker ticking, and what you need to know to keep yourself and your family healthy. You’d be surprised at what matters – especially for women! So this month, think more than just candy hearts and GO RED! #ourhearts

To find out more information about heart health or to find an American Heart Association Heart Walk near you, visit www.heart.org.

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Ep84: Fit Trends of 2020

Jamie L

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It’s a new year and time for a fresh start on all things wellness! January in the gym is always the busiest time…but this year brings us more unique options that keep us out of the gym and fitter than ever! From virtual classes to the latest in boutique studio workouts, this year is all about breaking the fitness mold. We talk the hottest (and we don’t just mean sweatiest!) in fitness trends, and even touch on what’s new in the nutrition world. FitVine Pinot Noir is the absolute perfect pairing for us health conscious wine drinkers – grab a glass (after your workout, of course!) and listen in!

Listen on Apple Podcasts, GooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

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Ep72: Boobies

Jamie L

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Boobies…we got ’em, and we gotta take care of ’em! With October being Breast Cancer Awareness month, we thought what better time to focus our conversation – and beverage – on the twins we’ve got on the front of our bodies. One in eight woman will develop breast cancer in her lifetime, a sobering statistic for sure. The good news is there are higher survival rates and technology that improves detection. Still, breast cancer is a scary thing, and we want to be sure our DBPeeps are informed and have a better understanding of how to support those affected. While drinking the Montes Twins red blend, we run through recent statistics surrounding breast cancer, preventive measures, symptoms, and resources that exist. So wear pink, pour a drink, and cheers to boobies!

For more information about breast cancer, visit https://www.nationalbreastcancer.org

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Ep62: I Scream for Eye Cream

Jamie L

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I scream, you scream, we all scream for Eye Cream?! Ever feel like you need a brighter eye look? Or perhaps you are just interested in a little anti-aging? We delve into one of our DBP hosts’ top beauty obsessions, where we get into some of the most important things to look for in an eye cream, including which ingredients you might want to avoid. Sarah takes us through several products she has tried, highlighting some of her faves and her top eye cream du jour! There’s something for everyone as we explore the vast world of eye creams. So whether or not you are an eye cream aficionado, or looking to try one for the first time, we have a recommendation for you! Grab a glass, listen in and get bright-eyed!

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