podcast

Ep89: Have a Healthy Heart

February is American Heart Month and we’ve decided to go red in not just wine, but in heart health awareness. As the number one killer in the nation, heart disease can be preventable and we want to make sure you know how! Sipping on a delicious red wine made by a cardiologist (how cool is that!), we go through lifestyle tips to keep your ticker ticking, and what you need to know to keep yourself and your family healthy. You’d be surprised at what matters – especially for women! So this month, think more than just candy hearts and GO RED! #ourhearts

To find out more information about heart health or to find an American Heart Association Heart Walk near you, visit www.heart.org.

Listen on Apple PodcastsGooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

podcast

Ep55: Caffeinated Nation

Are you one of those people that needs coffee to get  through the day (and, perhaps, ends it with wine)? Have you ever thought, is this really my fourth cup of coffee and it’s only noon? We’re sure you’ve questioned how much is too much – just like us. In this episode, we learn not all caffeine is created equally and delve into the health benefits and risks of drinking coffee or other caffeinated beverages. So even if you’re an energy drink junkie, we’ve got news for you, too! Listen in as we discuss our other favorite beverage, as we kick it up a notch by pairing our topic with not only wine, but espresso too!

Listen on Apple PodcastsGooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

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