Itching for adventure but maybe getting on a plane is not feeling like the right move these days? A good ol’ campfire might be just what you need, and what better time to grab a backpack, hit the road, and find a secluded outdoor place to hang for awhile (or maybe just one night for some of us)! This episode, we explore the different ways you can camp out – or even glamp out – and get ideas for our next outdoor expedition. ‘Tis the season for tents, s’mores, and being one with nature – just don’t forget to add wine!
February is American Heart Month and we’ve decided to go red in not just wine, but in heart health awareness. As the number one killer in the nation, heart disease can be preventable and we want to make sure you know how! Sipping on a delicious red wine made by a cardiologist (how cool is that!), we go through lifestyle tips to keep your ticker ticking, and what you need to know to keep yourself and your family healthy. You’d be surprised at what matters – especially for women! So this month, think more than just candy hearts and GO RED! #ourhearts
To find out more information about heart health or to find an American Heart Association Heart Walk near you, visit www.heart.org.