It’s a new year and time for a fresh start on all things wellness! January in the gym is always the busiest time…but this year brings us more unique options that keep us out of the gym and fitter than ever! From virtual classes to the latest in boutique studio workouts, this year is all about breaking the fitness mold. We talk the hottest (and we don’t just mean sweatiest!) in fitness trends, and even touch on what’s new in the nutrition world. FitVine Pinot Noir is the absolute perfect pairing for us health conscious wine drinkers – grab a glass (after your workout, of course!) and listen in!
Are you one of those people that needs coffee to get through the day (and, perhaps, ends it with wine)? Have you ever thought, is this really my fourth cup of coffee and it’s only noon? We’re sure you’ve questioned how much is too much – just like us. In this episode, we learn not all caffeine is created equally and delve into the health benefits and risks of drinking coffee or other caffeinated beverages. So even if you’re an energy drink junkie, we’ve got news for you, too! Listen in as we discuss our other favorite beverage, as we kick it up a notch by pairing our topic with not only wine, but espresso too!
Time to make a deal! With yourself, of course! It’s a New Year, which means new beginnings and resolutions. This episode we discuss the tradition of New Year’s resolutions, how to set meaningful goals for yourself, and tactics to making them stick! What better way to start a New Year than by drinking the California red, DealMaker, mostly composed of Old Vine Zinfandel, a DBP favorite! Even the winemaker, Jeff Cohn, has some words of wisdom for 2019…”Relax: It’s 2019!”