podcast

Ep84: Fit Trends of 2020

It’s a new year and time for a fresh start on all things wellness! January in the gym is always the busiest time…but this year brings us more unique options that keep us out of the gym and fitter than ever! From virtual classes to the latest in boutique studio workouts, this year is all about breaking the fitness mold. We talk the hottest (and we don’t just mean sweatiest!) in fitness trends, and even touch on what’s new in the nutrition world. FitVine Pinot Noir is the absolute perfect pairing for us health conscious wine drinkers – grab a glass (after your workout, of course!) and listen in!

Listen on Apple PodcastsGooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.

podcast

Ep79: CBD: Nature’s Medicine?

CBD, or Cannabidiol, is the latest rage exploding in stores everywhere! From CBD-oil to CBD-infused water, it is in every product imaginable (CBD bath bombs, even?!) Is this hemp-derived agent truly the “cure-all” for whatever ails you, or is there more to it? We get down to the bottom of the hot, new, and seemingly innocent cannabis extract. What better way to let loose talking about the latest medicinal trend than while sipping on Dr. L Riesling.

Listen on Apple PodcastsGooglePlay, Stitcher, iHeartRadio and other podcast-listening platforms.