We thought we’d bring it back to the basics and talk about one of the most important things we can do for our health…Sleep!! On the heels of Sleep Awareness Week, we discuss why catching those Zzzs is so important, the habits and practices that can improve our sleep quality, and offer tips & tricks to getting a good night’s sleep. We find out our sleep quirks that make us all unique…and if that glass of warm milk actually works. Grab a glass, your favorite blanket (weighted – maybe?), and snuggle into this episode!
Close encounters…and we don’t mean the late night, lust-filled rendezvous or frisky dating-app type! This episode we discuss the extraterrestrial, green martian kind of encounters. The ones of the third kind. Throughout history, there’ve been countless UFO sightings, but is there any truth to them or is it just people’s imaginations running wild? And what about Area 51? We call into question a number of conspiracy theories involving these flying saucers, life beyond earth, and our own perspectives on the supernatural. So grab a glass of one of your most precious earthly possessions (wine, of course!) and listen in!
Ever opted to drink something other than what you desire most, just to avoid the crushing headache, flushing or congestion that accompanies your favorite beverage? Whether you love bold red wines like Cabernet, heavier white wines like Chardonnay, or even beer, these symptoms can put a damper on your evening (and morning). This episode, we interview David Meadows, the founder of PureWIne, who created a filter to remove sulfites and histamines, the usual culprits for all types of wine intolerances. David fills us in on the science behind his products, the optimal way to use them, and ultimately how to make the wine you drink as pure as possible! If you are looking to make your wine experience the most enjoyable with all pleasure and no pain, we may have just found the answer to liberate you from all your wine woes!
Find out more about David and PureWine at: https://drinkpurewine.com
We like to think that a wine glass in one hand and a good book in the other is the perfect pairing for a most relaxing evening! So to honor the literary counterpart to our favorite libation pasttime, we bring you the first DBP Book Club. In this episode, each of us takes you on a journey down the stories behind three of our favorite books (no spoiler alerts here!) – and it is quite the collection. If you are a bookworm or just looking for your next leisurely read while sipping a glass of vino, this is the episode for you!
It’s a new year and time for a fresh start on all things wellness! January in the gym is always the busiest time…but this year brings us more unique options that keep us out of the gym and fitter than ever! From virtual classes to the latest in boutique studio workouts, this year is all about breaking the fitness mold. We talk the hottest (and we don’t just mean sweatiest!) in fitness trends, and even touch on what’s new in the nutrition world. FitVine Pinot Noir is the absolute perfect pairing for us health conscious wine drinkers – grab a glass (after your workout, of course!) and listen in!
In the wake of Hurricane Dorian, we find ourselves wondering storm specifics – what was the deadliest storm in our nation? What do the categories actually mean? And how in the hell do they come up with these names?! Seriously?! This gave us the perfect opportunity to drink Storm Point Red Blend from South Africa while we ponder these weather wonders. Grab a glass and listen in…a storm is coming!