We thought we’d bring it back to the basics and talk about one of the most important things we can do for our health…Sleep!! On the heels of Sleep Awareness Week, we discuss why catching those Zzzs is so important, the habits and practices that can improve our sleep quality, and offer tips & tricks to getting a good night’s sleep. We find out our sleep quirks that make us all unique…and if that glass of warm milk actually works. Grab a glass, your favorite blanket (weighted – maybe?), and snuggle into this episode!
We like to think that a wine glass in one hand and a good book in the other is the perfect pairing for a most relaxing evening! So to honor the literary counterpart to our favorite libation pasttime, we bring you the first DBP Book Club. In this episode, each of us takes you on a journey down the stories behind three of our favorite books (no spoiler alerts here!) – and it is quite the collection. If you are a bookworm or just looking for your next leisurely read while sipping a glass of vino, this is the episode for you!
It’s almost turkey time!!! With the smorgasbord of deliciousness that comes with a Thanksgiving meal, one may ponder what wine works best with such a wide variety of flavors. Well, we’ve done the homework for you and have tons of suggestions for you to choose from for a perfect holiday pairing. From the apertif to the pumpkin pie, we’ve got you covered! And, we know most of you are forking it out for that turkey, so we made sure to pick some affordable options. Dive into our episode and don’t be afraid to test taste some wine options before the main event, you know, just to be sure!