Would it surprise you to learn that there’ve been some incredible wine heists – ranging from hundreds of thousands to over a million dollars worth of the liquid libation? Yours truly could not believe how seemingly common it is for these types of raids, let alone the frequency (hitting the same place twice?!) and lack of security when retail shops and restaurants alike boast some of the highest quality and priced wines in the world. In the glass, we travel to Italy’s boot, and feel like “the grape thieves” drinking this delicious and affordable wine.
We thought we’d bring it back to the basics and talk about one of the most important things we can do for our health…Sleep!! On the heels of Sleep Awareness Week, we discuss why catching those Zzzs is so important, the habits and practices that can improve our sleep quality, and offer tips & tricks to getting a good night’s sleep. We find out our sleep quirks that make us all unique…and if that glass of warm milk actually works. Grab a glass, your favorite blanket (weighted – maybe?), and snuggle into this episode!